Abstract:Introduction: Between the existing fast movement ability training program and the real situation of the athletes, there is a discrepancy, which needs to be solved. Objective: Study the effects of lower limb strength training on fast movement ability in table tennis. Methods: A total of 40 volunteers were recruited and divided into the experimental and control groups, with 20 people in each group. The control group followed the traditional table tennis fast-movement training program. In contrast, the experime… Show more
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