Abstract:Introduction: The stroke in tennis is a closed chain kinetic energy transfer starting from the lower limbs, through the trunk, to the upper limbs, and finally to the ball, requiring an upward coordinated muscular explosion. Due to its complex nature, it is believed that technical training can improve stability and accuracy in its players. Objective: Analyze the impacts of technical training on the physical fitness of college tennis players. Methods: Twenty tennis players from a tennis team at a university we… Show more
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