Sports Injury and Rehabilitation of the Shoulder Joint in Volleyball

Abstract

Introduction: Volleyball is a high-intensity sport, and sports injuries are not rare. The shoulder joint has the highest incidence of injury among the most injured joints. Objective: Study the shoulder joint injury during volleyball practice and explore the effects of its rehabilitation. Methods: The article used an experimental control with 40 athletes with shoulder joint injuries, randomly divided into experimental and control groups. The experimental group performed comprehensive shoulder joint rehabilitation training lasting 30 minutes daily. The control group performed traditional massages of the same duration and frequency. The experiment lasted 8 weeks, and the data on the shoulder joint injuries and the performance of the volleyball players were recorded and statistically analyzed. Results: The experimental group's scores stood out compared to the control group regarding flexibility and functional performance. Conclusion: Integral rehabilitation training showed greater efficacy in shoulder joint rehabilitation and may effectively reduce the risk of secondary sports injuries in athletes. Its promotion in the current rehabilitation and sports training scenario is valid and can be promoted. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.