Abstract:Introduction: Among the main characteristics of soccer are a long-time of competition and its intensity; its athletes quickly alternate between attack and defense, executing distinct intensities of exercise and manding a high level of physical conditioning. Objective: Verify the impacts of training with progressive load elevation on young soccer athletes. Methods: Fifty students from the soccer special class 2019 of the School of Physical Education were selected as volunteers for the experiment. They were ra… Show more
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