2023
DOI: 10.1590/1517-8692202329012022_0500
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Influence of Basketball on the College Student's Health

Abstract: Introduction: Healthy fitness training includes training of muscular strength, flexibility, and coordination, muscular endurance, cardiopulmonary endurance, neuromuscular composition, among other factors that promote the improvement of body capacity through its training. Currently, there needs to be more documents that provide a theoretical and practical basis for promoting basketball on campus and promoting healthy physical fitness in college students. Objective: Discuss the influences of basketball on healt… Show more

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“…Health and fitness levels of young people are positively influenced by playing basketball. Improvements in muscle strength, cardiorespiratory endurance and flexibility, decreases in BMI, body fat, and increases in vital capacity and muscle tissue are reported (Liao, 2023). For the Japanese population, playing basketball provides health benefits.…”
Section: Discussionmentioning
confidence: 99%
“…Health and fitness levels of young people are positively influenced by playing basketball. Improvements in muscle strength, cardiorespiratory endurance and flexibility, decreases in BMI, body fat, and increases in vital capacity and muscle tissue are reported (Liao, 2023). For the Japanese population, playing basketball provides health benefits.…”
Section: Discussionmentioning
confidence: 99%