Abstract:Introduction: Modern exercise physiology theory states that abdominal core muscle strength plays a very important role in the completion of athletes’ motor skills; the specific performance is to stabilize the athlete’s center of gravity, the source of explosion and power transmission beyond his center of control. Objective: Verify the effect of an experimental training methods on the muscular strength of the abdominal core in volleyball athletes. Methods: 24 athletes were divided into an experimental group a… Show more
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