“…Interestingly, the Nurses' Health Study II, a prospective cohort study of more than 116,000 women aged 24-42 years, demonstrated that a high 'fertility diet' score was characterized by a lower intake of trans fat with a simultaneous greater intake of mono-unsaturated fat, a lower intake of animal protein with greater vegetable protein intake, a higher intake of high-fiber and low glycemic carbohydrates, a greater preference for high fat dairy products and a higher non-heme iron intake (Chavarro et al, 2007a). In particular, the dietary trans unsaturated fats may increase the risk of ovulatory infertility when consumed instead of carbohydrates or unsaturated fats commonly found in non-hydrogenated vegetable oils (Chavarro et al, 2007b) and replacing animal sources of protein with vegetable sources of protein may reduce the risk of infertility because of anovulation (Chavarro et al, 2008).…”