Thirteen species of wild edible plants belonging to 11 botanical families consumed in the traditional Mediterranean diet were evaluated. Sanguisorba minor, Quercus ballota and Sedum sediforme showed the highest hydrophilic total antioxidant activity (H-TAA) and total phenols. Asparagus acutifolius, Allium ampeloprasum, Foeniculum vulgare and Malva sylvestris presented high levels of potassium, Malva and Asparagus are interesting due to their zinc content, and Urtica urens contains a high content of calcium. Sensory analysis indicated that fruits from Q. ballota could be considered very sweet and plants of Crithmum maritimum and Oxalis pes-caprae are very acidic. Moreover, testers highlighted the salty taste of C. maritimum. Mesembryanthemum nodiflorum and Mesembryanthemum cristalinum, the spicy taste of A. ampeloprasum, and the aroma of F. vulgare. Our results indicate that increased consumption of the investigated plant species could provide health benefits. Moreover, due to their sensorial properties, they could be used as new ingredients to improve the diversity in modern diet and highly creative cuisine.
Some parameters related to nutritive and functional properties were evaluated in date fruit from seven date palms from the Elche grove along the maturation process, in order to obtain information about differences due to phenotypic variability. Results showed that sugar and organic acid concentration were different depending on date palm, the highest levels being reached at 100% Rutab stage, with glucose and fructose as the predominant sugars and malic acid as the major organic acid. Hydrophilic total antioxidant activity (HTAA) was high and correlated to phenolic content, with maxima levels being found at early, medium or late Khalal stages, depending on date palm. In addition, significant differences were found in both, phenolic concentration and HTAA among date palm and maturation stages, while lipophilic total antioxidant activity (LTAA) was very low, without changes along maturation and not correlated to HTAA. Then, date fruit from Elche grove could serve as a good source of natural antioxidant and it would be advisable to consume them at medium or late Khalal stages, in order to achieve the maxima nutritional (high concentration of sugars and organic acids), organoleptic (appropriated firmness levels, yellow or red color and low astringency) and functional properties with benefits to human health.
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