2020
DOI: 10.3390/ijerph17165881
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Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain)

Abstract: The purpose of this study was to determine the prevalence of sleep quality and to investigate variables predicting the risk of poor sleep quality in public workers from Murcia (Spain). A cross-sectional and prospective study was conducted from October 2013 to February 2016 in 476 public workers. The Pittsburgh Sleep Quality Index was used to measure the quality of sleep, and the reduced scale of the Horne and Österberg Morningness–Eveningness Questionnaire was applied to analyze the circadian typology. The pre… Show more

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Cited by 8 publications
(8 citation statements)
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“…Two-thirds of the construction workers were classified as ‘the poor quality of sleep group’ and the two groups presented different profiles with regard to both quantitative and qualitative sleep; the proportion of participants (63%) in the poor sleep group in this study was relatively high. According to previous studies, the poor quality of sleep group comprised 29.1% of electronic workers, 37.4% of public workers, and 54% of police officers [ 33 , 34 , 35 ]. In Japan, a study found a strong association between the working hours and sleep disorders, including insomnia and daytime sleepiness [ 36 ].…”
Section: Discussionmentioning
confidence: 99%
“…Two-thirds of the construction workers were classified as ‘the poor quality of sleep group’ and the two groups presented different profiles with regard to both quantitative and qualitative sleep; the proportion of participants (63%) in the poor sleep group in this study was relatively high. According to previous studies, the poor quality of sleep group comprised 29.1% of electronic workers, 37.4% of public workers, and 54% of police officers [ 33 , 34 , 35 ]. In Japan, a study found a strong association between the working hours and sleep disorders, including insomnia and daytime sleepiness [ 36 ].…”
Section: Discussionmentioning
confidence: 99%
“…However, differences in sleep duration were found: women had shorter sleep durations compared to men. The dominant chronotype among participants was the morning one, with 62% [ 24 ].…”
Section: Resultsmentioning
confidence: 99%
“…Demographics, habit characteristics, and the measurement of anthropometric parameters were collected as part of the medical examination. Chronotype was assessed by the “Morningness–Eveningness Questionnaire” (MEQ) [ 43 ]—a questionnaire with 19 items and a total score ranging from 16 to 86 that is widely used in adults and workers [ 44 , 45 , 46 ]. Social jet lag has been investigated and computed as the absolute difference between midsleep on free days and midsleep on workdays [ 47 ].…”
Section: Methodsmentioning
confidence: 99%