“…Required for metabolic functioning [32] Choline Synthesis of phospholipid membrane, cell function [35] Plant-derived antioxidants, mainly polyphenols, for example, flavonoids, lignans, stilbenes, and phenolic acids, possess a comprehensive array of biological traits, antiaging, anticancer, anti-infectious, anti-inflammatory, antiviral, etc. [36,37]. There are also several micronutrients, including vitamins (fat-soluble and water-soluble), minerals, and trace elements that are required for human health.…”