2016
DOI: 10.1123/jsr.2014-0280
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Unexpected-Disturbance Program for Rehabilitation of High-Performance Athletes

Abstract: Context:The Unexpected-Disturbance Program (UDP) promotes exercises in response to so-called involuntary short- to midlatency disturbances.Objective:This study investigated the effectiveness of the UDP in the last 6 wk of rehabilitation.Design:Pre–post study with 2-tailed paired t tests for limited a priori comparisons to examine differences.Setting:National Sports Institute of Malaysia.Participants:24 Malaysian national athletes.Interventions:7 sessions/wk of 90 min with 3 sessions allocated for 5 or 6 UDP ex… Show more

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Cited by 7 publications
(7 citation statements)
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“… 23 , 29 Malaysian national athletes showed significant improvements in their 20 m sprint results before RTS during their final rehabilitation phase. 42 The sprint improvement effect size was large for males athletes and moderate for females athletes ( d = 1.06, d = 0.58, respectively; P < 0.05). 42 …”
Section: Resultsmentioning
confidence: 86%
See 1 more Smart Citation
“… 23 , 29 Malaysian national athletes showed significant improvements in their 20 m sprint results before RTS during their final rehabilitation phase. 42 The sprint improvement effect size was large for males athletes and moderate for females athletes ( d = 1.06, d = 0.58, respectively; P < 0.05). 42 …”
Section: Resultsmentioning
confidence: 86%
“… 42 The sprint improvement effect size was large for males athletes and moderate for females athletes ( d = 1.06, d = 0.58, respectively; P < 0.05). 42 …”
Section: Resultsmentioning
confidence: 86%
“…We believe that these interventions could assist with overcoming kinesiophobia and fear of reinjury given previous research with elite athletes. 2…”
Section: Discussionmentioning
confidence: 99%
“…An unexpected disturbance program (UDP) has previously been reported to improve outcomes in both uninjured 1 and injured athletes. 2 In both instances, a positive impact on explosive actions was apparent. In the injured population, perceived confidence improved (ie, kinesiophobia decreased).…”
mentioning
confidence: 95%
“…As well posture and postural control are considered as significant indicators for motion control, latter gives information how resistant the body is towards injury-induced influences [34][35][36]. Furthermore, it is assumed that good postural control is a preventive factor of fall prophylaxis [37][38][39].…”
Section: Discussionmentioning
confidence: 99%