Water intake occurs following a period of high intensity intermittent exercise (HIIE) due to 19 sensations of thirst yet this does not always appear to be caused by body water losses. Thus, 20 the aim was to assess voluntary water intake following HIIE. Ten healthy males (22±2y, 21 75.6±6.9kg, V O 2peak 57.3±11.4ml.kg -1 .min -1 ) (mean±SD) completed two trials (7-14d apart). 22Subjects sat for 30min then completed an exercise period involving 2min of rest followed by 23 1min at 100%V O 2peak repeated for 60min (HIIE) or 60min continuously at 33%V O 2peak (LO). 24Subjects then sat for 60min and were allowed ad libitum water intake. Body mass was 25 measured at start and end of trials. Serum osmolality, blood lactate and sodium 26 concentrations, sensations of thirst and mouth dryness were measured at baseline, post-27 exercise and after 5, 15, 30 and 60min of recovery. Vasopressin concentration was measured 28 at baseline, post-exercise, 5 and 30min. Body mass loss over the whole trial was similar 29 An increase in serum osmolality causing an increased release of vasopressin has been 46 proposed as one of the mechanisms resulting in the sensation of thirst and water replacement 47 (Stricker & Verbalis 1988). Following the onset of exercise, loss of water from the vascular 48 space results in a rise in serum osmolality (Convertino, Keil, Bernauer, & Greenleaf, 1981). 49During and following continuous exercise, the resultant effect of increased osmolality and 50 vasopressin release on voluntary water intake has been extensively studied (Cheuvront & 51 Haymes 2001; Dugas, Oosthuizen, Tucker, & Noakes, 2009; Wong, Williams, Simpson, & 52 Ogaki, 1998), yet the effect on water intake following a bout of high intensity intermittent 53 exercise (HIIE) is less well known. During and following HIIE, there is an increase in blood 54 lactate concentration, which has been linked to the prevention of serum sodium uptake from 55 the vascular space to the intracellular space, resulting in an increased serum osmolality (Nose 56 et al., 1991). Nose et al. (1991) explored the link between exercise intensity, plasma lactate 57 and plasma sodium concentrations. As submaximal exercise intensity increased, a significant 58 rise in plasma sodium concentrations was observed which correlated strongly with changes in 59 plasma lactate concentrations. 60
61Bouts of high intensity exercise have also been shown to result in an increase in vasopressin 62 release (Hew-Butler, Noakes, Soldin, & Verbalis, 2008). For example, Hew-Butler et al. 63 (2008) found that on completion of a maximal oxygen uptake test, vasopressin concentrations 64 were significantly elevated compared to a submaximal bout of continuous exercise. 65However, subsequent water intake was not assessed so the affect of increased vasopressin 66 release on sensations of thirst and voluntary water intake could not be established. 67
68Following a period of high intensity exercise there is a shift in water from the vascular to the 69 interstitial and intracellular sp...