Abstract:Background: Medical undergraduates struggled to cope up with undue stress resulting in disturbed sleep during COVID-19 pandemic. Stress had affected not only the mental or psychological health but also affected the whole body systems including the sleep rhythm and quality. This study was undertaken focusing on the fact that yogic practices induce changes in stress level and sleep.
Aims and Objectives: The aim of the study was to measure and compare the perceived stress and sleep quality among the medical und… Show more
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