AbstractIntroduction: Soccer is among the sports with the highest injury rate. A group of international experts from the Fédération Internationale de Football Association -FIFA's Medical Assessment and Research Centre -have developed the "FIFA 11+", a warm-up programme whose main goal is to reduce the risk of common injuries in both male and female soccer players. Objective: To conduct a literature review in order to check the efficiency of the "FIFA 11 +" warm-up programme in preventing injuries in soccer pl… Show more
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