volume 78, issue 2, P853-854 2020
DOI: 10.3233/jad-201157
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Abstract: Book Review detail. Excellent descriptions of all the vitamins, 63 minerals, trace elements, and Omega 3s. 64 • A very good part of the book is the section on 65 good sleep and the horrible sequelae of obstruc-66 tive sleep apnea. Again, very practical advice 67 found here. 68 • Exercise, of course, is well known and a part 69 of the program. What is novel again is the very 70 complete discussion of how to incorporate exer-71 cise into your lifestyle, be it various types of 72 cardio-training, walking, and HII…

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