2024
DOI: 10.37978/pjsm.v1i2.167
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The effect of physical activity on stress levels of medical students: A cross-sectional analysis

Abstract: Objectives To determine association between physical activity and hours of physical activity and stress levels in medical students  Methods A cross sectional study was conducted at a private medical college in Karachi, during April and May 2015. Convenience sampling was used to identify the study participants. The subjects were medical students from year one through five. We interviewed 235 students. A pre-tested, self-administered three-part questionnaire was used to collect the data. The fi… Show more

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“…23,25,26 Considering all the facts and figures, the way forward for our medical students should include indigenous need assessments, identification of prominent stressors, and the guidelines formulation to engage students in productive and healthy activities. 27 Students should be offered stress management training, physical exercise plans, and proper referral to a psychiatrist, wherever necessary. Provision of a safe and healthy environment of hostels, and hospitals, and preferably a hybrid model for academic sessions with limited but quality time clinical exposures should be considered.…”
Section: A H E a D O F P R I N Tmentioning
confidence: 99%
“…23,25,26 Considering all the facts and figures, the way forward for our medical students should include indigenous need assessments, identification of prominent stressors, and the guidelines formulation to engage students in productive and healthy activities. 27 Students should be offered stress management training, physical exercise plans, and proper referral to a psychiatrist, wherever necessary. Provision of a safe and healthy environment of hostels, and hospitals, and preferably a hybrid model for academic sessions with limited but quality time clinical exposures should be considered.…”
Section: A H E a D O F P R I N Tmentioning
confidence: 99%
“…Investigations from various universities denote the positive connotation between PA and psychological well-being as it holistically improves the quality of life [47]- [49]. It also reduces stress and enhances student engagement [50], [51]. PA improves physical fitness and catalyzes academic success [52].…”
Section: Comprehensive Theoretical Basismentioning
confidence: 99%