Abstract:This study aimed to research the effect of dry-land quickness training for 14-16 years old male swimmers on 50 m freestyle swimming performance. 30 volunteer male athletes and 10 volunteer males in the same age group who do not sport participated in this study. Athletes were grouped who took swimming training as experiment1 (E1), experiment2 (E2) who took swimming & quickness training and control (C) group who did not take an exercise. Zig-zag (ZZ), Square test (ST), Illinois test (IT), and T-test were applied… Show more
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