2017
DOI: 10.1094/cfw-62-3-0098
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The Dietary Fibers–FODMAPs Controversy

Abstract: Globally a new trend is developing that recommends avoidance of nondigestible, rapidly fermentable carbohydrates, also referred to as FODMAPs. This trend includes the publication of "free from" books and articles and the launch of diet programs and specialty foods. In this article we present information to help in making appropriate dietary recommendations.

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Cited by 15 publications
(12 citation statements)
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“…Out of FODMAPs, wheat contains fructans that increase its tolerance to drought and cold. Typical quantities of fructans are 1.5% in white flour and 3.7% in bran [ 46 ] and they can be significantly degraded during yeast fermentation (>50%) and almost completely with fermentation [ 47 ]. Modern wheat breads contained 0.5–0.7% fructans (based on the product as consumed), spelt bread 0.2% and gluten-free bread 0.2% [ 48 ].…”
Section: Methodsmentioning
confidence: 99%
“…Out of FODMAPs, wheat contains fructans that increase its tolerance to drought and cold. Typical quantities of fructans are 1.5% in white flour and 3.7% in bran [ 46 ] and they can be significantly degraded during yeast fermentation (>50%) and almost completely with fermentation [ 47 ]. Modern wheat breads contained 0.5–0.7% fructans (based on the product as consumed), spelt bread 0.2% and gluten-free bread 0.2% [ 48 ].…”
Section: Methodsmentioning
confidence: 99%
“…Research on BIOFOCS seems to be largely siloed in biomedical and food science disciplines and discussions of functional foods, in the same way that, it is argued, nutrition is siloed from agri-food sustainability ( El Bilali 2019 ). BIOFOCS are, however, present in popular health media ( Brouns et al, 2017 , Duyff, 2017 ).…”
Section: The Dietary Contributions Of Cereal Foodsmentioning
confidence: 99%
“…For example, the total fructans content in two slices of bread amounts to <0.5 g. In a 35 to 50 g cup of breakfast cereals, this is about 1 g and in pasta about 0.5 g per 150 g portion. Furthermore, it should be noted that FODMAPs will be significantly degraded by the yeast and/or active starter culture during dough fermentation which may lead to complete degradation in sourdough systems (Brouns, Delzenne, & Gibson, ). It needs to be noted that there is sound evidence that (long‐term) avoidance of fermentable dietary fibers can impair favorable gut microbiota composition and metabolism, gut function, and health and that eliminating grains from the diet to avoid FODMAPs also results in the elimination of a wide range of other components that are known to be beneficial (Brouns et al., ).…”
Section: Non‐celiac Gluten/wheat Sensitivitymentioning
confidence: 99%