“…In research to date, factors such as an excessive workload, hours of overtime, client characteristics and professional self-doubt have been associated with elevated levels of stress in psychological therapists (Hannigan et al, 2004;Westwood et al, 2017). Additional evidence suggests that for trainees, the competing demands of their academic workload, and the fact of holding dual roles as students and employees may exacerbate the stress experienced during this time (Owen et al, 2021;Pakenham and Stafford-Brown, 2012). Research into how psychological herapy practitioners and trainees cope with stress suggests that coping strategies such as talking to friends, using social support and exercise are common (Cushway, 1992;El-Ghoroury et al, 2012), with some limited evidence to suggest that high use of avoidance coping strategies such as denial may be associated with increased stress (Cushway and Tyler, 1996;Walklet and Percy, 2014).…”