Special Balance Developer Training Applications on Young Males’ Static and Dynamic Balance Performance

Çankaya, Soner; Gökmen, Basri; Taşmektepligil, M. Yalçın; Çon, Musa

doi:10.1080/09720073.2015.11891636

Cited by 9 publications

(6 citation statements)

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“…More sophisticated procedures were performed on a force plate (FP) which can monitor the movement of the center of pressure (COP). Different variables derived from the path of the COP during the single leg stance test ( Ahmadabadi et al, 2015 ; Malliou et al, 2004 ; Saunders et al, 2013 ), the quiet standing (QS) test ( Cankaya et al, 2015 ; Pau et al, 2011 ; Steib et al, 2016 ) or the limit of stability (LOS) test ( Mahieu et al, 2006 ; Romero-Franco et al, 2012 ) have been used as measures of balance. A balance assessment can also be conducted on an unstable surface.…”

Section: Balance Trainingmentioning

confidence: 99%

“…The most widely studied disciplines were soccer ( Cankaya et al, 2015 ; Daneshjoo et al, 2012 ; Gioftsidou et al, 2006 ; Imai et al, 2014 ), basketball ( Asadi et al, 2015 ; Benis et al, 2016 ; Mcleod et al, 2009 ; Pfile et al, 2016 ) and handball ( Holm et al, 2004 ; Karadenizli, 2016a , 2016b ; Steib et al, 2016 ). The majority of the studies revealed significant differences between the groups after the interventions ( Asadi et al, 2015 ; Daneshjoo et al, 2012 ; Kachanathu et al, 2014 ; Mcleod et al, 2009 ; O’Malley et al, 2016 ; Pfile et al, 2016 ; Steib et al, 2016 ).…”

Section: The Influence Of Balance Training On Balance In Various Spormentioning

confidence: 99%

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Balance Training Programs in Athletes – A Systematic Review

Brachman

Kamieniarz

Michalska

et al. 2017

Journal of Human Kinetics

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It has become almost routine practice to incorporate balance exercises into training programs for athletes from different sports. However, the type of training that is most efficient remains unclear, as well as the frequency, intensity and duration of the exercise that would be most beneficial have not yet been determined. The following review is based on papers that were found through computerized searches of PubMed and SportDiscus from 2000 to 2016. Articles related to balance training, testing, and injury prevention in young healthy athletes were considered. Based on a Boolean search strategy the independent researchers performed a literature review. A total of 2395 articles were evaluated, yet only 50 studies met the inclusion criteria. In most of the reviewed articles, balance training has proven to be an effective tool for the improvement of postural control. It is difficult to establish one model of training that would be appropriate for each sport discipline, including its characteristics and demands. The main aim of this review was to identify a training protocol based on most commonly used interventions that led to improvements in balance. Our choice was specifically established on the assessment of the effects of balance training on postural control and injury prevention as well as balance training methods. The analyses including papers in which training protocols demonstrated positive effects on balance performance suggest that an efficient training protocol should last for 8 weeks, with a frequency of two training sessions per week, and a single training session of 45 min. This standard was established based on 36 reviewed studies.

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Section: Balance Trainingmentioning

confidence: 99%

Section: The Influence Of Balance Training On Balance In Various Spormentioning

confidence: 99%

Balance Training Programs in Athletes – A Systematic Review

Brachman

Kamieniarz

Michalska

et al. 2017

Journal of Human Kinetics

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“…The assessment of the balance and dizziness following sports-related concussions is very important for making decisions about further training or removal from the team [33]. In addition, the study authors [34,35] have shown that the use of exercises to improve balance also has a positive effect on coping with stress and reduces the risk of injury during physical activity, which is extremely important in the effective use of a sportsperson during the game.…”

Section: Discussionmentioning

confidence: 99%

Effects of Soccer Training on Body Balance in Young Female Athletes Assessed Using Computerized Dynamic Posturography

Olchowik

Czwalik

2020

Applied Sciences

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The aim of this study was to determine the effect of regular soccer training on the balance system for young women. Computerized dynamic posturography of female footballers (n = 25) and control group (n = 50) was assessed during three tests: Sensory Organization Test, Motor Control Test, and Adaptation Test. Statistically significant differences between the groups was found in Composite Equilibrium Score with higher values, indicating better postural stability, for footballers. Regular trainees also showed better usefulness of vestibular system while maintaining balance. Weight symmetry of the lower limbs during Motor Control Test also showed statistically significant differences between the groups. This study shows that female footballers have better postural stability than their inactive peers and that regular workouts may improve the balance system.

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“…For the literature review, two key areas of difficulty that are relevant for motor performance were considered: fine motor skills (manual skills/manipulation skills) 12,13,14,15,16 , and balance/body control 17,18,19,20 .…”

Section: Development Of Motor Screening Assessmentmentioning

confidence: 99%