Background: Alterations in sleep architecture are common among older adults. Previous studies have documented associations between sleep duration, sleep quality, and cognitive performance in older individuals, yet few studies have examined these trends using population-based samples from non-Western societies. The present cross-sectional study uses nationally representative datasets from six countries to test several hypotheses related to sleep patterns and cognitive function. Methods: Data were drawn from the fi rst wave of the World Health Organization's study on global ageing and adult health (SAGE), a longitudinal study using samples of older adults (≥ 50 years old) in 6 middle-income countries (China, Ghana, India, Russian Federation, South Africa, and Mexico). Selfreport data provided information on sleep quality and sleep duration over the previous 2 nights, and 5 cognitive tests (immediate and delayed verbal recall, forward and backward digit span, and verbal fl uency) were used to create a composite z-score of cognitive performance.
Results: Individuals with intermediate sleep durations(> 6-9 h/night) exhibited signifi cantly higher cognitive scores than individuals with short sleep (0-6 h/night; p < 0.001) or long sleep duration (> 9 h/night; p < 0.001). Self-reported sleep quality was positively correlated with cognitive z-score (p < 0.05). Signifi cant sex differences were observed; men generally had higher sleep quality and cognitive scores, while women reported longer sleep durations. Discussion: This study documented positive correlations between cognitive scores and sleep quality, and between cognitive z-scores and intermediate sleep duration. These fi ndings are clinically important given the growing rates of dementia and aging populations globally. Keywords: cognitive function, aging, sleep duration, sleep quality, dementia Citation: Gildner TE, Liebert MA, Kowal P, Chatterji S, Snodgrass JJ. Associations between sleep duration, sleep quality, and cognitive test performance among older adults from six middle income countries: results from the study on global ageing and adult health (SAGE). J Clin Sleep Med 2014;10(6):613-621.http://dx.doi.org/10.5664/jcsm.3782
S C I E N T I F I C I N V E S T I G A T I O N SD etrimental changes in sleep duration and quality are more common with increasing age.1,2 These alterations include a phase advance in circadian rhythms, thought to be the result of deterioration in the suprachiasmatic nuclei region of the brain. Older adults also report an increased occurrence of sleep disorders associated with disrupted and fragmented sleep patterns. These conditions often reduce slow wave sleep (SWS) and REM sleep, the deepest and most restorative sleep stages. Disruption to SWS and REM sleep can lead to increased daytime sleepiness and a decreased ability to handle stress. Age-related changes in sleep may contribute to cognitive decline among older individuals, yet this issue has not been extensively studied. Both short and long sleep duration have been linked to reduced...