Reaksi Daya Tahan Kardiovaskular Atlet Terhadap Efek Intake Kafein
Arimbi Arimbi
Abstract:This research aims to provide information on the use of natural food ingredients, namely caffeine in coffee as a supplement to support athlete performance which is much better and safer for the body than the use of chemical drugs as long as it is not used as a doping method, so in this research we will look at the effect of giving coffee caffeine. before exercise on the athlete's VO2max ability. In the body, one of the effects caused by caffeine is to accelerate vasodilation of blood vessels, thereby allowing … Show more
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