2019
DOI: 10.29035/rcaf.20.1.3
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Programa propioceptivo a futbolistas pre-juveniles de un club deportivo, ciudad de Manizales

Abstract: RESUMEN El objetivo de esta experiencia fue analizar el efecto de un programa de propiocepción sobre el equilibrio en un grupo de jóvenes futbolistas. Se planteó un programa de 8 ejercicios, los cuales fueron extraídos del programa de calentamiento realizado por Bizzini, Junge, & Dvorak (2007) "11+ un programa completo de calentamiento para prevenir las lesiones en el fútbol", los cuales fueron adaptados y aplicados durante 4 semanas, 4 veces, en sesiones de 15 a 20 minutos. Se aplicó en un grupo de 17 deporti… Show more

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Cited by 3 publications
(1 citation statement)
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“…The test was carried out with the player in a bipedal position with a narrow base of support, feet together, back straight, without shoes and arms located next to the trunk. The test was recorded for 30 seconds with OA (Open Eyes) and 30 seconds OC (Eyes Closed) (García, et al, 2014;Quintana, 2016;Montealegre, et al, 2019). (González, et al, 2011) It evaluated the dynamic balance from the displacements of the Center of Pressure (COP) in relation to the base of support of players.…”
Section: Instruments and Proceduresmentioning
confidence: 99%
“…The test was carried out with the player in a bipedal position with a narrow base of support, feet together, back straight, without shoes and arms located next to the trunk. The test was recorded for 30 seconds with OA (Open Eyes) and 30 seconds OC (Eyes Closed) (García, et al, 2014;Quintana, 2016;Montealegre, et al, 2019). (González, et al, 2011) It evaluated the dynamic balance from the displacements of the Center of Pressure (COP) in relation to the base of support of players.…”
Section: Instruments and Proceduresmentioning
confidence: 99%