Physical Activity Training Methods to Improve the Physical Condition of Volleyball Players: A Systematic Review
Gatot Jariono,
Nurhidayat,
Pungki Indarto
et al.
Abstract:Study purpose. The study was aimed to identify exercise techniques used to improve the physical condition of volleyball players through literature studies.
Materials and methods. A systematic review of these previous studies was conducted. We studied articles published between 2014 and 2023 that explained how to prepare volleyball players to have better physical condition. Scopus, Web of Science, Google Scholar, and PubMed were used for the electronic search. We collected all the articles that discussed how to… Show more
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