“…And despite rumors proclaiming the "low-fat era" is over [14], there was little in the DGA to warrant this claim. Although vegetable oils were now a food category and the lower limit on oils in the diet had shifted from no less than 20% of calories to no less than 25%, the upper limit on dietary fat as a macronutrient remained at 35% of calories, as it had been for the past decade [1]. As for meat, it did not disappeared altogether, but the DGA recommend "lower intakes of meats, including processed meats," lumping meat into the same category as sugar-sweetened food and refined grains [1].…”