“…Indeed, periods of intense, frequent, endurance--based training have consistently been associated with self--reported symptoms of URTI in elite--level athletes (Gleeson 2000;Gleeson and Pyne 2000;Nieman 2000). Low levels of salivary secretory Immunoglubulin A (SIgA) have been linked with an increased risk of URTI (Fahlman and Engels 2005;Gleeson et al 2012;Hanson et al 1983;Neville et al 2008) and prolonged, high--intensity exercise bouts lower both the concentration and secretion of salivary SIgA (Fahlman et al 2001;Nieman et al 2006;Steerenberg et al 1997;Tomasi et al 1982;Usui et al 2011). On the other hand, shorter exercise bouts, or low to moderate--intensity exercise, may actually increase salivary SIgA concentration and secretion (Allgrove et al 2008;Li and Gleeson 2004), indicating that mucosal immune integrity, and indeed URTI risk, is dependent on the duration and intensity of the exercise performed.…”