Persistent scatterers interferometric Synthetic Aperture Radar (PS-InSAR) is capable of precise topography measurement up to sub-meter scale and monitoring subtle deformation up to mm/year scale for all the radar image pixels with stable radiometric characteristics. As a representative PS-InSAR method, the Stanford Method for Persistent Scatterers (StaMPS) is widely used due to its high density of PS points for both rural and urban areas. However, when it comes to layover regions, which usually happens in urban areas, the StaMPS is limited locally. Moreover, the measurement points are greatly reduced due to the removal of adjacent PS pixels. In this paper, an improved StaMPS method, called IStaMPS, is proposed. The PS pixels are selected with high density by the improved PS selection strategy. Moreover, the topography information not provided in StaMPS can be accurately measured in IStaMPS. Based on the data acquired by TerraSAR-X/TanDEM-X over the Terminal 3 E (T3 E) site of Beijing capital international airport and the Chaobai River of Beijing Shunyi District, a comparison between StaMPS-retrieved results and IStaMPS-retrieved ones is performed, which demonstrates that the density of PS points detected by IStaMPS is increased by about 1.8 and 1.6 times for these two areas respectively. Through comparisons of local statistical results of topography estimation and mean deformation rate, the improvement granted by the proposed IStaMPS is demonstrated for both urban areas with complex buildings or man-made targets and non-urban areas with natural targets. In terms of the spatio-temporal deformation variation, the northwest region of T3 E experienced an exceptional uplift during the period from Jun. 2012 to Aug. 2015, and the maximum uplift rate is approximately 4.2 mm per year.