Abstract:Introduction
Women’s artistic gymnastics is a sport that has experienced a continuous evolution over the years, both from a technical point of view and from the point of view of the correctness of the executions. Flexibility, strength, dexterity, and many other motor qualities are present in this sport. Danilova or “free (aerial) walkover forward” is an acrobatic flight element in artistic gymnastics. This element can be executed both on the floor and on the balance beam, but most frequently … Show more
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