Kapasitas Vital Paru Berkorelasi Positif dengan Kemampuan Tahan Nafas pada Laki-Laki Usia 19-25 Tahun

Putra, Kukuh Pambuka; Pratama, Rizal Putra; Nugroho, Kristiawan Prasetyo Agung

doi:10.26740/jossae.v5n1.p25-32

Cited by 4 publications

(4 citation statements)

References 9 publications

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“…The training group with a high vital lung capacity has a greater amount of oxygen volume so that the muscles get more oxygen supply and can carry out sports activities for a long time without feeling significant fatigue. Sports activities can also help increase lung vital capacity, and the muscular system in the lungs increases, which can help the lungs in the process of inspiration and expiration (Putra et al, 2020).…”

Section: Discussionmentioning

confidence: 99%

The effect of training methods and lung vital capacity on vo2max in student futsal athletes

Christanto Sepang,

Budi Raharjo,

Sulaiman

et al. 2023

SPORTIF

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This study investigates the effect of extensive, intensive interval training methods and the vital lung capacity of futsal athlete students to improve the vo2max. This type of research was quasi-experimental with a 2x2 factorial design. 24 male student futsal athletes, age 15.95±0.55, height 164.61±6.90, and weight 53.23±8.11, met the inclusion criteria, signed informed consent and participated in this study. The interventions were extensive interval training methods for running on a 20-meter track and intensive interval training for running on a 100-meter track. Treatment is done 16 times, three times a week, and progressive sets, repetitions, time, and rest. Vo2max was measured with a multistage fitness test, and lung vital capacity was measured with spirometry SP70B. Data analysis used two-way ANOVA, the data was tested for normality and homogeneity. The study showed that extensive pretest 37,53±1,37 and posttest 50,68±1,00 (p=0.05), and intensive pretest 37,04±1,45 and posttest 49,18±1,37 (p=0.05) interval training improves VO2Max, repestivully. There is no interaction between extensive and intensive training methods on lung vital capacity. The study concludes that extensive and intensive training methods are useful to improve the vo2max of students' futsal athletes. The extensive interval training method is more effective in improving vo2max.

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Section: Discussionmentioning

confidence: 99%

The effect of training methods and lung vital capacity on vo2max in student futsal athletes

Christanto Sepang,

Budi Raharjo,

Sulaiman

et al. 2023

SPORTIF

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“…Hal ini menyebabkan penurunan kapasitas paruparu. Kapasitas vital adalah jumlah udara maksimum yang dapat dihembuskan oleh seseorang setelah paruparu terisi secara maksimal (Putra et al, 2020). Volume udara yang dapat ditampung paru semakin besar, maka semakin besar pula cadangan oksigen tersedia untuk diedarkan ke seluruh tubuh dan memungkinkan metabolisme aerobik dapat terjadi lebih lama.…”

Section: Masyarakatunclassified

PROFIL KONDISI FISIK WASIT SEPAK BOLA PSSI KABUPATEN KENDAL (Survey Tentang Usia, Indeks Massa Tubuh, Kapasitas Vital Paru, Dan Vo2max)

Setyawan,

Junaidi

2023

JSSF

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Abstrak Latar belakang penelitian ini adalah kondisi fisik yang merupakan aspek penting bagi seorang wasit sepak bola dalam menjalankan tugas memimpin pertandingan sepak bola selama 90 menit. Aspek fisik yang dominan dalam memimpin pertandingan erat kaitannya dengan vo2 max, kapasitas paru, imt, dan usia. Peneitian ini menggunakan penelitian deskritif kuantitatif pendekatan pada penelitian ini menggunakan metode survei dengan teknik tes dan pengukuran. Populasi dan sampel dalam penelitian ini adalah wasit sepak bola asosiasi pssi kabupaten kendal dengan tingkatan lisensi C3, C2, dan C1. Teknik penarikan sampel dalam penelitian adalah purposive sampling.Hasil penelitian menunjukkan bahwa rata-rata usia wasit sepak bola asosiasi sepak bola kabupaten kendal adalah 31 tahun yang termasuk kategori Dewasa Awal, rata-rata kapasitas paru adalah 3217 termasuk kategori sedang, rata-rata indeks massa tubuh (imt) adalah 23,85 termasuk kategori Normal, rata-rata kemampuan vo2 max 42,475 termasuk kategori sangat kurang. Simpulan dari penelitian inin adalah sebagian besar usia wasit sepak bola asosiasi sepak bola PSSI kabupaten kendal memasuki usia dewasa awal, sebagian besar wasit memiliki kapasitas paru sedang, sebagian besarwasit memiliki indeks massa tubuh dengan kriteria normal, dan sebagian besar wasit memiliki kemampuan vo2 max kurang. Abstract The background of this research is the physical condition which is an important aspect for a soccer referee in carrying out the task of leading a soccer match for 90 minutes. The dominant physical aspect in leading the match is closely related to vo2 max, lung capacity, BMI, and age. This research uses descriptive quantitative research approach in this study using a survey method with test and measurement techniques. The population and sample in this study were PSSI association football referees in Kendal Regency with license levels C3, C2, and C1. The sampling technique in this study was targeted sampling. Result is, the average age of the Kendal district soccer association soccer referee was 31 years which was included in the Early Adult category, the average lung capacity was 3217 including the medium category, the average mass index body (imt) is 23.85 including the Normal category, the average vo2 max ability is 42,475 including the very poor category. The conclusions of this study are that most of the age of the PSSI Kendal district soccer referees are entering early adulthood, most of the referees have moderate lung capacity, most of the referees have a body mass index with normal criteria, and most of the referees have less vo2 max ability.

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“…muscles for a.long time (Irianto, 2019). The load capacity of air by the lungs is 4500 ml -5000 ml or 4½ up to 5 litres of air (Putra et al, 2020) Cardiorespiratory endurance is also called aerobic capacity. The most objective assessment commonly used is to calculate the maximum intake of O2 (VO2max) (Rusdiana, 2020).…”

Section: Introductionmentioning

confidence: 99%

Speed play training toward changes hematocrit value and cardiorespiration basket athlete

Irvan

Arimbi

Usman

et al. 2022

SPORTIF

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The purpose of this study was to determine the effect of regular exercise with the speed play method in increasing cardiorespiratory capacity and blood hematocrit levels in Pinisi basketball athletes. The research method used was the one-group pre-post test design experiment. The instruments used in this study were the Multistage Test (MFT) for cardiorespiratory and hct meter to measure blood hematocrit levels. This study found that the percentage of blood hematocrit after the intervention of the speed play training method for the Pinisi basketball athletes was 44.94% higher than the average hematocrit level before being given the speed play training method for the Pinisi basketball athletes, which was 41.64%. There was a change with an average value of 3.3% per 100 mg of blood, meanwhile the average cardiorespiratory capacity after the implementation of the speed play training program in Pinisi basketball athletes was 43.49 ml/kg/minute, which means an increase from the average capacity cardiorespiratory training before being given speed play training in phinisi basketball athletes of 40.95 ml/kg/minute experienced an average change of 2.54 ml/kg/minute.

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Kapasitas Vital Paru Berkorelasi Positif dengan Kemampuan Tahan Nafas pada Laki-Laki Usia 19-25 Tahun

Cited by 4 publications

References 9 publications

The effect of training methods and lung vital capacity on vo2max in student futsal athletes

The effect of training methods and lung vital capacity on vo2max in student futsal athletes

PROFIL KONDISI FISIK WASIT SEPAK BOLA PSSI KABUPATEN KENDAL (Survey Tentang Usia, Indeks Massa Tubuh, Kapasitas Vital Paru, Dan Vo2max)

Speed play training toward changes hematocrit value and cardiorespiration basket athlete

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