Based on REM sleep's brain activation patterns and its participation in consolidation of emotional memories, we tested the hypothesis that measures of REM sleep architecture and REM sleeprelated mentation would be associated with attachment orientation. After a habituation night in a sleep lab, a convenience sample of 64 healthy volunteers were awakened 10 minutes into a REM sleep episode and 10 minutes into a control NREM sleep episode in counterbalanced order, then asked to report a dream and to rate themselves and a significant other on a list of trait adjectives. Relative to participants classified as having secure attachment orientations, participants classified as anxious took less time to enter REM sleep and had a higher frequency of REM dreams with aggression and self-denigrating themes. There were no significant differences across attachment groups in other measures of sleep architecture or in post REM-sleep awakening ratings on PANAS subscales reflecting mood and alertness. Selected aspects of REM sleep architecture and mentation appeared to be associated with attachment orientation. We suggest that REM sleep plays a role in processing experiences and emotions related to attachment, and that certain features of sleep and dreaming reflect attachment orientations.
Keywords
REM sleep; NREM sleep; REM latency; attachment status; dreams; moodThere is now abundant evidence that social relationships, particularly close emotional relationships, can significantly affect health status (Cacioppo et al., 2002; Uchino, HoltLunstad, Uno, Campo, & Reblin, 2007). The impact of social relationships on a wide variety of measures of health status has been studied via the theoretical concept known as "attachment." Bowlby (1969Bowlby ( , 1982 first introduced the concept of attachment, which he conceptualized in terms of a biobehavioral regulatory system that adjusts physical and emotional proximity between juveniles and caregivers. Ainsworth, Blehar, Waters, and Wall (1978) noted that several styles or patterns of attachment existed in a typical population of infants and children, with some children being securely attached to their mother and others * Corresponding Author. mcnamar@bu.edu.
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Author ManuscriptAttach Hum Dev. Author manuscript; available in PMC 2012 March 1.
NIH-PA Author ManuscriptNIH-PA Author Manuscript NIH-PA Author Manuscript being insecurely attached. Evidence was later presented (Hazan & Shaver, 1987) to suggest that similar attachment styles exist in adolescence and adulthood. This paper reports on how adult attachment styles may be seen to link up with sleep architecture and sleep-related mentation, but before stating the hypotheses underlying this report, a brief review of attachment prototypes, and the literature on emotional memory processing is provided.
Attachment PrototypesAttachment researchers presented evidence that attachment styles in both adults and children are mediated by internal working models of the relation between self and significant others ("attachment ...