Abstract:Objective: To analyze the influence of aerobic exercise on the health of female university students. Methods: To ensure the scientificity and objectivity in the system of evaluation indexes on the quality of aerobic exercise, four first-level indexes were included: teaching purpose, teaching content, teaching method, and teaching attitude. Results: Effective improvement in body shape and function of young women could be observed. There was also improvement in the physical health of most of the women: weight … Show more
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