Journal of Human Sport and Exercise - 2020 - Winter Conferences of Sports Science 2020
DOI: 10.14198/jhse.2020.15.proc2.01
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Individual system of self-monitoring of the daily motor activity of athletes

Abstract: Background: The implementation of daily and weekly self-control of individual motor activity, consisting of various speed modes, is not a systematically studied issue. The aim of the study was to develop an individually-differentiated system of self-monitoring of daily physical activity of athletes to increase their motor regime and prove its effectiveness by increasing the level of physical development and health of participants in the experiment. Study participants: Thirtytwo subjects from 18 to 25 years of … Show more

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Cited by 2 publications
(2 citation statements)
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“…Future scientific research must attempt to utilize objective measures (e.g., personal activity trackers, fitness apps, home electronic scales) to assess PA level and behaviour even if in-person data collection is not possible for the time being [17]. The implementation of daily monitoring of overall PA and sport/fitness PA of young individuals must stimulate students to increase their daily, weekly and monthly PA level [38].…”
Section: Discussionmentioning
confidence: 99%
“…Future scientific research must attempt to utilize objective measures (e.g., personal activity trackers, fitness apps, home electronic scales) to assess PA level and behaviour even if in-person data collection is not possible for the time being [17]. The implementation of daily monitoring of overall PA and sport/fitness PA of young individuals must stimulate students to increase their daily, weekly and monthly PA level [38].…”
Section: Discussionmentioning
confidence: 99%
“…Athletes need to continuously improve their competitive ability, which requires higher-intensity physical training to tap their potential and achieve better results. Only by arranging training plans reasonably can physical injuries caused by excessive training intensity be prevented [ 1 , 2 ].…”
Section: Introductionmentioning
confidence: 99%