Hubungan Status Gizi Dengan Kesegaran Jasmani

Abstract

In the process of learning and physical health is more emphasized in the form of physical activity that is planned systematically in order to achieve national education goals. It is intended that if the results of studying physical education and good health it can support another lesson because if students have a good fitness level it will be more enterprising and enthusiastic in following lessons. With good nutritional status will provide energy for the mediocre student in performing movement activities, while with a good level of physical fitness can support students' ability in performing daily activities without experiencing physical fatigue. The purpose of this study was to determine the correlation between nutritional status of the physical fitness of students in grade 1 at the MIS Unggulan Sabilillah Lamongan. Objectives of this study were students at the MIS Unggulan Sabilillah Lamongan first grade. Lamongan taken as many as 25 students. In this study using this type of correlational research with quantitative approach. The process of data retrieval is done by performing measurements include: age, weight, physical fitness test include: sit-ups, pull-ups, sprint 60 meters, running distance was 600 meters, and vertical jump. Based on research results: there is a significant correlation between nutritional status of the physical fitness of students in grade 1 Banjarjo Elementary School district. Padangan, with the results of significance test claim rhitung (0,621) > rtabel (0,396). The correlation between nutritional status and physical fitness levels into the category of strong correlation, where the magnitude of the correlation coefficient between the nutritional status of the physical fitness of 38,6%.

Peran Orang Tua Dalam Mendukung Prestasi Olahraga Sepak Bola Putri Di Lamongan

“…Berdasarkan hasil observasi dan wawancara yang dilakukan dengan orangtua para atlet sepakbola putri Lamongan bahwa mereka sangat bangga dengan pencapaian anak-anak mereka, maka dari itu mereka sangat mendukung kegemaran mereka dalam bermain sepakbola baik berupa dukungan secara psikologis maupun materil dengan melengkapi segala sarana ataupun memberikan asupan gizi yang cukup untuk menunjang kegemaran mereka terlebih sebelum hari turnamen olahraga sepakbola putri dilaksanakan. Optimalisasi pemenuhan gizi bagi tubuh berfungsi sebagai sumber energi, bahan pembangun serta pengatur kebugaran tubuh, (Aryanto, 2019) selain itu faktor pemenuhan gizi yang baik akan mendorong sebuah prestasi, (Munipiddin et al, 2018) maka dari itu anak sangat memerlukan dukungan orang tua baik ketika berlatih maupun sebelum bertanding. (Jannah et al, 2022) hal itu untuk memotivasi anak ketika berlatih maupun sebelum berlatih, karena pada hakikatnya manfaat dalam olahraga sendiri sangat banyak, terlebih untuk pembangunan negara berkembang seperti Indonesia di bidang keolahragaan.…”