“…Given hepcidin's crucial role in controlling iron uptake kinetics after exercise, research has sought to clarify how lifestyle factors (e.g., dietary intake/patterns) (Badenhorst et al, 2015a , b , 2016 ; McKay et al, 2019 , 2020 ) and external environments (e.g., altitude and heat) (Badenhorst et al, 2014 ; Govus et al, 2017 ; Hayashi et al, 2020 ; McKay et al, 2021 ; Sumi et al, 2021 ) influence hepcidin kinetics in active individuals. Research has also investigated the changes in hepcidin kinetics in response to exercise training, the timing of iron-rich foods and oral iron supplements which has provided translatable research outcomes detailing when iron could be ingested by active individuals to enhance its uptake (Moretti et al, 2015 ; Stoffel et al, 2017 ; McCormick et al, 2019 , 2020 ).…”