“…Because both CVC and sleep vary across the lifespan and between genders (e.g., Carrier, Land, Buysse, Kupfer, & Monk, 2001; De Meersman & Stein, 2007), this first study in adults involved only young women to reduce these sources of variance. We assessed CVC by quantifying heart rate variability in the high-frequency spectral band (HF-HRV; Berntson et al, 1997) during an extended resting baseline in order to enhance reliability. To standardize mental activity and ensure a neutral character of this baseline assessment, we used a minimally demanding task in the form of a neutral film (as recommended by Jennings, Kamarck, Stewart, Eddy, & Johnson, 1992).…”