Five days of bed rest in young and old adults: Retainment of skeletal muscle mass with neuromuscular electrical stimulation
Sofie K. Hansen,
Pernille Hansen,
Hanne Nygaard
et al.
Abstract:The consequences of short‐term disuse are well known, but effective countermeasures remain elusive. This study investigated the effects of neuromuscular electrical stimulation (NMES) during 5 days of bed rest on retaining lower limb muscle mass and muscle function in healthy young and old participants. One leg received NMES of the quadriceps muscle (3 × 30min/day) (NMES), and the other served as a control (CON). Isometric quadriceps strength (MVC), rate of force development (RFD), lower limb lean mass, and mus… Show more
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