“…When related to the practice of physical exercise, motivation goes through physiological, psychological, social, affiliation, power, achievement, incentives, rewards, and difficulties factors that complement different factors, such as disease prevention, physical conditioning, weight control, appearance, stress control, entertainment, health rehabilitation, competition, and social recognition 10 . Thus, the motivation to practice physical exercise is reflected in the quality of life (QOL) since it involves self-esteem, social, family, psychological, and personal well-being, economic power, acquisition, and autonomy in the day's tasks, and can be improved through regular physical exercise 11,12 .…”