Abstract:Psychological well-being was found to be an important factor in health promotion. Various therapeutic models consider dysfunctional cognitions and beliefs as a source of mental distress. They propose a rational and objective process of questioning the stressevoking thoughts in order to achieve therapeutic change and psychological well-being. Inquiry-Based Stress Reduction (IBSR, 'The Work') meditation technique offers a different approach for questioning stressful thoughts by including emotional and authentic … Show more
Set email alert for when this publication receives citations?
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.