Effects of stress on sleep quality: multiple mediating effects of rumination and social anxiety
Jun Zhang,
Xiaowen Li,
Zhenxing Tang
et al.
Abstract:Background
In contemporary society, with the accelerated pace of work and life, more and more people feel different degrees of stress. Long-term stress may not only lead to insomnia, but also to mental health problems (e.g., anxiety and depression), which has a significant impact on people's quality of life and mental health.
Objective
This study primarily investigates the mechanism through which stress affects sleep quality among college students.… Show more
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