Cognitive frailty is a co-existence of both physical frailty and cognitive impairment and an at-risk state for many adverse health outcomes, including dementia, dependency, and mortality. Moderate to vigorous physical activity (MVPA) is protective against the progression of cognitive frailty. Physical inactivity is still common in older people. Brisk walking is a feasible form of physical activity for older people to practise to enhance their MVPA. M-health employing persuasi… Show more
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