Effect of Gymnastics on Heart Rate and Physique of Male College Students
Yang Hongyan
Abstract:Introduction People’s living standards have gradually improved with rapid economic development, and physical exercise has become a viable alternative for people to relax and improve their quality of life. Among the forms of physical exercise, the most traditional and simplest is aerobics, despite few current studies on the physiological evidence of its adherence. Objective Evaluate the effects of aerobic gymnastics on heart rate and physique of college students. Methods 10 male college students volunteere… Show more
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