“…23 Similarly, symptoms of insomnia have been associated with higher odds of mortality and premature risk of death, though the effect size is more modest than that associated with depression. 4,20 In a communitybased sample of middle-aged adults in Norway followed for 13 to 15 years, models adjusting for demographic characteristics, lifestyle behaviors, mental health, and health variables found insomnia to be associated with a 3-fold increase in mortality. When models were run with a continuous measure of insomnia symptoms, for each increasing score value (from zero to 16), the mortality rate increased by 10%.…”