Within the context of Internet of Things (IoT), many applications require high-quality positioning services. As opposed to traditional technologies, the two most recent positioning solutions, Ultra-Wideband (UWB) and (unmodulated) Visible Light Positioning ((u)VLP) are well-endowed to economically supply centimetre to decimetre level accuracy. This manuscript benchmarks the 2D positioning performance of an 8-anchor asymmetric double-sided two-way ranging (aSDS-TWR) UWB system and a 15-LED frequency-division multiple access (FDMA) received signal strength (RSS) (u)VLP system in terms of feasibility and accuracy. With extensive experimental data, collected at 2 heights in a 8 m by 6 m open zone equipped with a precise ground truth system, it is demonstrated that both VLP and UWB already attain median and 90 th percentile positioning errors in the order of 5 cm and 10 cm in line-of-sight (LOS) conditions. An approximately 20 cm median accuracy can be obtained with uVLP, whose main benefit is it being infrastructureless and thus very inexpensive. The accuracy degradation effects of non-line-ofsight (NLOS) on UWB/(u)VLP are highlighted with 4 scenarios, each consisting of a different configuration of metallic closets. For the considered setup, in 2D and with minimal tilt of the object to be tracked, VLP outscores UWB in NLOS conditions, while for LOS scenarios similar results are obtained.