A shortening muscle is a machine that converts metabolic energy into mechanical work, but, when a muscle is stretched, it acts as a brake, generating a high resistive force at low metabolic cost. The braking action of muscle can be activated with remarkable speed, as when the leg extensor muscles rapidly decelerate the body at the end of a jump. Here we used time-resolved x-ray and mechanical measurements on isolated muscle cells to elucidate the molecular basis of muscle braking and its rapid control. We show that a stretch of only 5 nm between each overlapping set of myosin and actin filaments in a muscle sarcomere is sufficient to double the number of myosin motors attached to actin within a few milliseconds. Each myosin molecule has two motor domains, only one of which is attached to actin during shortening or activation at constant length. A stretch strains the attached motor domain, and we propose that combined steric and mechanical coupling between the two domains promotes attachment of the second motor domain. This mechanism allows skeletal muscle to resist external stretch without increasing the force per motor and provides an answer to the longstanding question of the functional role of the dimeric structure of muscle myosin.motor proteins ͉ myosin II S keletal muscle primarily acts as a machine that uses metabolic energy to drive macroscopic movements of the body. When an active muscle shortens, the force decreases, mechanical work is done, and ATP is hydrolyzed at a faster rate. However, skeletal muscle can also act as a brake to resist a sudden increase in load. When an active muscle is lengthened, the force increases (1), work is done on the muscle, and the rate of ATP hydrolysis decreases (2-4). The braking action of muscle is a matter of everyday experience, for example, when the extensor muscles of the legs have to oppose the momentum of the body when walking downstairs or landing at the end of a jump.The molecular basis of the braking action of muscle is unknown. Muscle fibers become stiffer during a stretch (5), provided that the length change is distributed uniformly along the fiber (6-9), suggesting that force enhancement by stretch is related to the presence of an additional elastic structure. Because fiber stiffness during isometric contraction depends on myosin motors cross-linking the arrays of myosin and actin filaments in each muscle sarcomere, the stretch response might be due to recruitment of additional myosin motors. Alternatively, resistance to stretch could be due to other protein components; cytoskeletal proteins, for example, might become taut during the stretch. Whatever its molecular basis, the response must be activated during the stretch itself, i.e., on the millisecond timescale in the case of an extensor muscle during landing of the body after a jump. We therefore focused on the mechanical and structural changes in the muscle within the first few milliseconds after a rapid (120 s) stretch imposed on an isolated intact muscle fiber during isometric contraction. Using a com...