Comparison of yoga and dynamic neuromuscular stabilization exercise in chronic low back pain on magnetic resonance imaging of lumbar multifidus- protocol for a randomized controlled trial

Venkatesan, P; Soundararajan, K; Kishen, Thomas; Janardhan, Seema; CR, Sathish Kumar

doi:10.1016/j.conctc.2022.100937

Cited by 8 publications

(3 citation statements)

References 57 publications

(84 reference statements)

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“…DNS involves the entire musculoskeletal system and central nervous system, which can be affected by pain, trauma, injury, or excessive repetitive stress. According to the DNS method, each joint position depends on stabilizing muscle function and local and remote muscle coordination to ensure a neutral or centered joint position in the kinetic chain (Venkatesan et al, 2022).…”

Section: Resultsmentioning

confidence: 99%

Effectiveness Of Dynamic Neuromuscular Stabilization Exercise On Reducing Pain In The Elderly With Genu Osteoarthritis

Nurhayati,

Setiawan,

Romadhoni

et al. 2023

Jurnal Riset Kesehatan

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A pattern of muscle imbalance is seen clinically in osteoarthritis. Quadriceps weakness has been identified as a cause of osteoarthritis in the genu, indicating a link between muscle imbalance and osteoarthritis. The DNS approach aims to exploit brain plasticity and reactivate the patient's dormant natural motor patterns, stimulating global motor reactions and minimizing muscle imbalance. The purpose of this study was to determine the effectiveness of giving dynamic neuromuscular stabilization exercise on pain reduction in the elderly with genu osteoarthritis. This type of research is quantitative: a quasi-experimental pre-post test with a control group design non random sampling with a sample of 50 subjects divided into two groups, namely 25 experimental groups and 25 control groups. The research instruments used closed questionnaires, structured interviews, and pain measurements with NRS. Dynamic Neuromuscular Stabilization Exercise intervention was carried out twice a week for 4 weeks. Data processing in this study used SPSS software program version 26. Data analysis was carried out in the form of a data normality test using the Kolmogorov Smirnov test because the number of subjects was 50 ( ≥ 50) people, and the differential effect test used was the Mann-Whitney Test because the data was not normally distributed. The results of this study indicate that there is a difference in influence between the experimental group and the control group of NRS values of p=0.044. There is an effect on the experimental group, and there is a difference in the effect on the experimental group compared to the control group. For future research, it is hoped that if you want to use the same DNS exercise, choose a different dose from this study so that you can see the difference in results and have a newer reference from a different dose.

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Section: Resultsmentioning

confidence: 99%

Effectiveness Of Dynamic Neuromuscular Stabilization Exercise On Reducing Pain In The Elderly With Genu Osteoarthritis

Nurhayati,

Setiawan,

Romadhoni

et al. 2023

Jurnal Riset Kesehatan

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“…An exercise program consisting of yoga poses that activate the core muscles of the core region, transversus abdominis (abdominal), multifidus (lumbar), diaphragm, and pelvic floor muscles, and also includes extremity mobility, was applied to the athletes. The yoga program was created using poses and postures that could benefit the areas we targeted in accordance with our hypothesis, drawing on research from Kwok et al [12] and Venkatesan et al [13]. The poses were combined with diaphragmatic breathing, and the movement variations were performed in three steps as a 50-min yoga flow.…”

Section: Methodsmentioning

confidence: 99%

Effects of Yoga Training Applied with Telerehabilitation on Core Stabilization and Physical Fitness in Junior Tennis Players: A Randomized Controlled Trial

Gergüz,

Aras Bayram

2023

Complement Med Res

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Introduction: This study aimed to investigate the effects of yoga training applied with telerehabilitation on core stability, and strength, balance, flexibility, upper extremity stability, body awareness, and quality of life in tennis players aged 6–18 years. Methods: Forty tennis players were randomly divided into two groups to participate in this study. The control group (n = 20) continued tennis training and was informed about the importance of the core region. The yoga group (n = 20) received yoga training with telerehabilitation 2 days a week for 8 weeks. Athletes were evaluated with sport-specific core muscle strength and stability tests, the back scratch test, the sit and reach test, the flamingo balance test, the y-balance test (lower quarter), the upper extremity closed kinetic chain stability test, the SF-36, and body awareness questionnaires. Measurements have been done in the tennis club before and after the 8 weeks of training. Results: A significant increase was determined in core strength and stability, sit and reach, back scratch test, upper extremity stability, and body awareness questionnaire in the yoga group (p < 0.001). Flamingo and Y balance test results were significant (p < 0.002). Positive improvements were found in SF-36s energy-fatigue level, mental well-being, social function (p < 0.042), pain (p < 0.005), and general health (p < 0.001). A significant increase was observed in the core strength measurement mean score in the control group (p < 0.018). Sit and reach test, flamingo test, and body awareness questionnaire were found to be significant after the intervention (p < 0.001). Significant improvements were found in the pain (p < 0.042), and mental well-being (p < 0.001) sub-parameters of the SF-36. Conclusion: In the study, it was concluded that yoga training applied with telerehabilitation in tennis players aged 6–18 has a positive effect on core strength, and stabilization, physical fitness parameters, quality of life, and body awareness.

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“…Nutným požadavkem bylo, aby byly prezentovány výsledky výzkumné práce doplněné o adekvátní informace a data. Byly vyřazeny zdroje, které pouze navrhovaly design výzkumu/protokol obsahující DNS (Abadi Marand et al, 2023;Lim et al, 2018;Venkatesan et al, 2022). Podobně byly vyřazeny i studie, kde byl použitý jen částečně přístup DNS, jako např.…”

Section: Způsobilostunclassified

Dynamic neuromuscular stabilisation for athletes and physical education: a scoping review

Schlegel,

Krempa

2023

Telesna kultura

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Východiska: Dynamická neuromuskulární stabilizace (DNS) je populárním a často používaným konceptem, který se primárně zabývá fyzioterapií a nápravou pohybového aparátu. Původně je DNS využívaná především v terapeutickém prostředí, ale rozšířila se i do léčby sportovců a prevence poruch pohybového aparátu. Přesah v používání DNS lze sledovat i na (asymptomatické) dětské populaci. Cíle: Cílem článku je analýza vědecké evidence o DNS týkající se sportovců, dětí a mládeže. Dílčím cílem je zhodnotit, zda je možné, na základě dostupných dat, považovat DNS za vhodný prostředek přípravy (léčby) sportovců a zda představuje prvek vhodný do školní tělesné výchovy (TV). Metodika: Bylo provedeno scoping review, které se orientovalo na vyhledání zdrojů v kontextu DNS a následně na texty, které pracovaly se soubory buď dětí, mládeže nebo sportovců. Vyhledávání proběhlo pomocí klíčových slov: "dynamic neuromuscular stabilisation", "DNS", "functional assessment", "developmental kinesiology", "postural stabilisation", "postural control", "sports rehabilitation" a využity byly databáze Web of Science, Scopus, PubMed a Google Scholar. Výsledky: Po vyřazení nevhodných zdrojů (přehledové články, teoretické stati apod.) zůstalo celkem 41 relevantních zdrojů. Studie zaměřené na skupiny dětí a sportovců byly podrobně popsány a diskutovány. Existuje velmi malá evidence potvrzující pozitivní efekt DNS u sportovců, který se odráží ve zvyšování sportovního výkonu nebo prevenci zranění. K věkové skupině dětí staršího školního věku jsou k dispozici pouze omezené informace, mladším dětem se nevěnovala žádná studie. Závěry: Zatím nemáme dostatečná data, která by adekvátně podpořila implementaci DNS do přípravy či terapie sportovců. Shodný stav konstatujeme také pro zařazení DNS do školní TV. Pro obě oblasti by byla vhodná další vědecká činnost.

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Comparison of yoga and dynamic neuromuscular stabilization exercise in chronic low back pain on magnetic resonance imaging of lumbar multifidus- protocol for a randomized controlled trial

Cited by 8 publications

References 57 publications

Effectiveness Of Dynamic Neuromuscular Stabilization Exercise On Reducing Pain In The Elderly With Genu Osteoarthritis

Effectiveness Of Dynamic Neuromuscular Stabilization Exercise On Reducing Pain In The Elderly With Genu Osteoarthritis

Effects of Yoga Training Applied with Telerehabilitation on Core Stabilization and Physical Fitness in Junior Tennis Players: A Randomized Controlled Trial

Dynamic neuromuscular stabilisation for athletes and physical education: a scoping review

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