“…46,47 Serum/plasma concentrations of free SFN largely depend on many factors, e.g., the amount of GSL, myrosinases, and SFN in cruciferous vegetables (that mainly depends on the maturity rate and processing technology), gut flora, as well as the time points of testing after administration. 47 It has been shown that the maximal plasma SFN concentration in rats can be reached 15.2 μM at 1.5 h after a single oral dose of SFN at 150 μM per kg body weight 48 and 20 μM at 4 h after a single oral dose of 50 μM SFN. 49 In general, clinical trials have reported that the plasma peak concentration of SFN in volunteers is below 7.4 μM at 1-4 h post-consumption of broccoli sprouts, raw or cooked broccolis, or high-glucosino-Food & Function Paper late broccolis.…”