Comparison of a Mindful Eating Intervention to a Diabetes Self-Management Intervention Among Adults With Type 2 Diabetes

Miller, Carla K.; Kristeller, Jean L.; Headings, Amy; Nagaraja, Haikady N.

doi:10.1177/1090198113493092

Cited by 125 publications

(132 citation statements)

References 48 publications

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“…The search yielded twenty-three studies (twenty-four papers) in overweight/obese subjects (11,13,14,16,(24)(25)(26)(27)(28)(29)(30)(31)(32)(33)(34)(35)(36)(37)(38)(39)(40)(41)(42)(43) and twenty-nine papers describing interventions in normal-weight subjects (15,18,34,(44)(45)(46)(47)(48)(49)(50)(51)(52)(53)(54)(55)(56)(57)(58)(59)(60)(61) .…”

Section: Results -Intervention Studiesmentioning

confidence: 99%

“…Initial search yielded n 99 papers (25,27,33,40) Mindful eating Four studies (28,29,36,43) MBSR Three studies (13,30,54) Mindfulness Three studies (11,32,35,44) Mindful eating and MB-EAT Three studies (14,16,38,41) Mindfulness-based action committed therapy Two studies (38,42) Combination of MBSR, MBCT and MB-EAT One study (31) Acceptance-based behaviour intervention One study (37) Acceptance of cravings One study (24) Intuitive eating One study (26) MBCT, mindfulness-based cognitive therapy; MBSR, Mindfulness-Based Stress Reduction; MB-EAT, Mindfulness-Based Eating Awareness Training.…”

Section: Nutrition Research Reviewsmentioning

confidence: 99%

“…Where do you go from here? (14,24,26,29,34,35,41,42) 3 (normal weight) 2 positive (34,55) 33 1 negative (54) Physiological risk factors ‡ 2 (overweight/obese) 2 positive (13,26) Glycaemic control 1 (overweight/obese diabetics) 1 neutral/mixed (14) Eating behaviours Binge eating 9 (overweight/obese) 9 positive (11,13,16,27,29,33,35,39,42) 100 4 (normal weight) 4 positive (45,49,60,61) 100 Emotional eating 10 (overweight/obese) 7 positive (11,25,30,31,33,35,39) 70 3 neutral/mixed (29,42,43) 1 (normal weight) 1 neutral/mixed (54) External eating 5 (overweight/obese) 4 positive (25,28,31,38) 80 1 neutral/mixed (42) 1 (normal weight) 1 positive (61) Cravings 1 (overweight/obese) 1 positive (24) 3 (normal weight) 3 neutral/mixed (46,…”

Section: Nutrition Research Reviewsmentioning

confidence: 99%

“…In recent years there has been increased interest in using mindfulness and mindful eating in obese/overweight and normal-weight populations. Mindful eating consists of making conscious food choices, developing an awareness of physical v. psychological hunger and satiety cues (13) , and eating healthfully in response to those cues (14) . It is conceptualised as being aware of the present moment when one is eating (15) , paying close attention to the effect of the food on the senses, and noting the physical and emotional sensations in response to eating (16) .…”

Section: Introductionmentioning

confidence: 99%

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A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms

Warren¹,

2017

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The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating eating habits is an area of increasing interest. In this structured literature review, a summary of the current evidence is presented, together with details of interventions undertaken and the tools to measure outcomes. It is broad in scope given the emerging evidence base in this area. The review yielded sixty-eight publications: twenty-three interventions in obese/overweight populations; twenty-nine interventions in normal-weight populations; sixteen observational studies, three of which were carried out in overweight/obese populations. Mindfulness-based approaches appear most effective in addressing binge eating, emotional eating and eating in response to external cues. There is a lack of compelling evidence for the effectiveness of mindfulness and mindful eating in weight management. Mindfulness-based approaches may prevent weight gain. Reduced food intake was seen in some of the studies in overweight and obese populations, but this was less apparent in the studies in normal-weight populations. The evidence base for intuitive eating is limited to date and further research is needed to examine its potential in altering eating behaviours. Mindfulness appears to work by an increased awareness of internal, rather than external, cues to eat. Mindfulness and mindful eating have the potential to address problematic eating behaviours and the challenges many face with controlling their food intake. Encouraging a mindful eating approach would seem to be a positive message to be included in general weight management advice to the public.

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Section: Results -Intervention Studiesmentioning

confidence: 99%

Section: Nutrition Research Reviewsmentioning

confidence: 99%

Section: Nutrition Research Reviewsmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

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A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms

Warren¹,

2017

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“…Mindfulness during eating promotes optimal digestion and is considered to 29 improve glycemic control. Overpowering emotions during food consumption and digestion can lead to irregular and anomalous digestive process.…”

Section: Other Rules Of Consumptionmentioning

confidence: 99%

Ayurvedic Dietary Principles in Prevention and Management of Diabetes: A Review

Edavalath¹

2018

Endocrinol Diabetes Obes

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Diabetes mellitus, especially Type-2 is one of the major non-communicable diseases with growing prevalence at the global level. Major contributory factors for diabetes are genetic predisposition, environmental factors, lifestyle and unhealthy diet. Poorly controlled diabetes can lead to a number of complications and food can be a powerful tool in preventing or reversing diabetes. Modern dietetics adopt a reductionist view in determining the diet protocol with emphasis on the macro as well as micronutrients in the food and overlooks the varied demands of the person consuming it. This is where India's traditional medical system, Ayurveda can contribute with its holistic approach. Ayurveda advocates diet that is tailored to meet the needs of the individual. The dietary guidelines incorporate multiple factors comprising the prakriti (body composition), dosha (body humors),agni (digestive power), desa (place of living), kãla (age and season) and sathmya (homogeneity) of the individual. Following such a diet pattern in the long run will aid in preventing metabolic diseases, especially diabetes. In case of manifested diabetes, the management protocol is formulated based on the above said factors and consequently the diet also should be personalized. Differences in the metabolic demands among patients who are obese and non-obese warrants separate dietary guidelines for both groups. Hence a relook into the basics of ayurvedic dietetics and therapeutic approaches could enable researchers and practitioners to have fresh insights in the prevention and management of diabetes mellitus.

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