Characteristics of 24-hour movement behaviours and their associations with mental health in children and adolescents

Abstract

Background. Time-use estimates are typically used to describe 24-hour movement behaviours. However, these behaviours can additionally be characterised by other easily measured metrics. These include sleep quality (e.g., sleep efficiency), 24-hour activity rhythmicity (e.g., between-day rhythm variability), and directly measured acceleration metrics (e.g., intensity gradient). Associations between these characteristics and youth mental health are unclear. This study’s aims were to [1] compare 24-hour movement behaviour characteristics by sex and age groups, [2] determine which movement behaviour characteristics were most strongly associated with mental health outcomes, and [3] investigate the optimal time-use behaviour compositions for different mental health outcomes. Methods. An analytical sample of 301 children and adolescents wore accelerometers for 24-hours/day over 7-days. Overall mental health, externalising, and internalising problems were self-reported using the Strengths and Difficulties Questionnaire. 24-hour movement behaviour characteristics were categorised as time-use, sleep quality, 24-hour activity rhythmicity, and directly measured acceleration. Linear mixed models and compositional data analysis with adjustment for covariates were used to analyse the data in alignment with the study aims. Results. Children were significantly more physically active, less sedentary, slept longer (p = .02-.01), and had lower sleep efficiency than adolescents (p = .001). Boys were significantly more active than girls (p < .001) who in turn accrued more time in sleep (p = .02). Children and boys had significantly higher most active 10-hours, mesor and, amplitude values (p = .01-<.001), while timing of acrophase was significantly later among adolescents (p = .047). Overall mental health and externalising problems were significantly associated with sleep, sedentary time, sleep efficiency, amplitude, and inter-daily stability (p = .04-.01). The optimal time-use compositions were specific to overall mental health and externalising problems and were characterised by more sleep, light and vigorous physical activity, and less sedentary time and moderate physical activity than the sample’s mean time-use composition. Conclusions. Extracting and examining multiple movement behaviour characteristics from 24-hour accelerometer data can provide a more rounded picture of the interplay between different elements of movement behaviours and their relationships with mental health than single characteristics alone, such as time-use estimates. Applying multiple movement behaviour characteristics to the translation of research findings may enhance the impact of the data for research users.

Association between Chronotype and Physical Behaviours in Adolescent Girls

“…Studies that used wrist-worn accelerometers and processing methods such as in the present study have reported comparable times spent in different activities in girls of a similar age. For instance, both Sanders et al [29] and Fairclough et al [30] reported approximately 46 min per day of moderate-to-vigorous physical activity. Fairclough et al [30] also reported similar durations for sleep (7 h), light activity (~270 min), and sedentary behaviours (~620 min) compared to the findings from the present study.…”

“…For instance, both Sanders et al [29] and Fairclough et al [30] reported approximately 46 min per day of moderate-to-vigorous physical activity. Fairclough et al [30] also reported similar durations for sleep (7 h), light activity (~270 min), and sedentary behaviours (~620 min) compared to the findings from the present study. Current 24 h movement guidelines for children and adolescents aged 5-17 recommend at least 60 min of moderate-to-vigorous physical activity, less than two hours of sedentary screen time, and 8-10 h of sleep for adolescents aged 13-18 each day [23,24].…”