“…Several studies indicate that regular exercise and positive dietary behaviours are related to body satisfaction in pregnant women (Boscaglia, Skouteris, & Wertheim, 2003;Crow, Agras, Crosby, Halmi & Mitchell, 2008;Goodwin, Astbury, & McKeeken, 2000;Prather, Spitznagle, & Hunt, 2012). Repetition of health behaviours is particularly important, as it forms the basis of habits, which can be defined as "learned sequences of acts that have become automatic" (Verplanken & Aarts, 1999, p. 104).…”