2023
DOI: 10.3390/molecules28124824
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Betaine as a Functional Ingredient: Metabolism, Health-Promoting Attributes, Food Sources, Applications and Analysis Methods

Abstract: Betaine is a non-essential amino acid with proven functional properties and underutilized potential. The most common dietary sources of betaine are beets, spinach, and whole grains. Whole grains—such as quinoa, wheat and oat brans, brown rice, barley, etc.—are generally considered rich sources of betaine. This valuable compound has gained popularity as an ingredient in novel and functional foods due to the demonstrated health benefits that it may provide. This review study will provide an overview of the vario… Show more

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Cited by 17 publications
(14 citation statements)
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“…Isoleucine and D-(+)-proline are used as dietary supplements to promote the growth of small intestines and skeletal muscles or to reduce excess body fat ( Wu, 2013 ). In addition, betaine has anti-fatty liver, anti-hypertensive, anti-tumor, and other pharmacological effects ( Dobrijević et al, 2023 ).
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Section: Resultsmentioning
confidence: 99%
“…Isoleucine and D-(+)-proline are used as dietary supplements to promote the growth of small intestines and skeletal muscles or to reduce excess body fat ( Wu, 2013 ). In addition, betaine has anti-fatty liver, anti-hypertensive, anti-tumor, and other pharmacological effects ( Dobrijević et al, 2023 ).
Fig.
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Section: Resultsmentioning
confidence: 99%
“…Betaine, also known as trimethylglycine, is a naturally occurring compound. It is derived from glycine by adding three methyl groups (Dobrijević et al 2023). One of its primary functions is to modulate the levels of homocysteine in the bloodstream (McRae 2013).…”
Section: Discussionmentioning
confidence: 99%
“…In addition, betaine is endogenously synthesized by the metabolism of choline in the liver and kidney [3]. Betaine is mainly absorbed in the small intestine, and widely distributed via amino acid transport systems, where it is later utilized in metabolic pathways and not excreted [4]. Betaine acts as an osmotic regulator in most tissues, helping to maintain intracellular osmotic pressure and protecting cells, proteins, and enzymes from environmental stressors [5].…”
Section: Introductionmentioning
confidence: 99%